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Original ayurveda protocol might need sesame oil, and Dr. Karach recommends sunflower oil, but you are use any style of unrefined oil. Cold pressed perfectly. My favorites are coconut oil, Tru Nature CBD Gummies Reviews Oil Benefits and almond oil. Oil swishing with any oil will whiten your teeth especially if your primary using coconut oil. Worthwhile oil I’d not recommend for method is organic extra-virgin olive oil. It can stain your teeth yellow.
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